Core De Force - Agility Strength
Core De Force - Agility Strength
assistir core de force - agility strength POBRE TV. You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. Part of the Core De Force Deluxe series.
- Gênero:
- País:
- Diretor:
- Fundida: Joel Freeman, Jericho McMatthews,
